- Boosts immune system
- Improves oral health
- Good for the digestive system
- Reduces respiratory problems like asthma
- Relieves stress
- Regulates menstruation
- Stimulates urination
It is typically found in the dry, mountainous regions of India, Africa and the Middle East. Frankincense has a woody, spicy smell which can be inhaled, absorbed through the skin or taken as a supplement. It may even help fight types of cancers.