Frankincense has long been said to relieve symptoms of depression and anxiety. When burned Frankincense smoke purifies and cleans the air. It has also been used to treat arthritis, heal wounds and strengthen the female hormone system.
What are the benefits?
- Boosts immune system
- Improves oral health
- Good for the digestive system
- Reduces respiratory problems like asthma
- Relieves stress
- Regulates menstruation
- Stimulates urination
It is typically found in the dry, mountainous regions of India, Africa and the Middle East. Frankincense has a woody, spicy smell which can be inhaled, absorbed through the skin or taken as a supplement. It may even help fight types of cancers.
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