Frankincense has long been said to relieve symptoms of depression and anxiety. When burned Frankincense smoke purifies and cleans the air. It has also been used to treat arthritis, heal wounds and strengthen the female hormone system. What are the benefits? Boosts immune system Improves oral health Good for the digestive system Reduces respiratory problems like asthma Relieves stress Regulates menstruation Stimulates urination It is typically found in the dry, mountainous regions of India, Africa and the Middle East. Frankincense has a woody, spicy smell which can be inhaled, absorbed through the skin or taken as a supplement. It may...
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For thousands of years, Palo Santo (wood, resin and oil) has been used for medicinal purposes. It's mainly used to treat pain and stress. Also referred to as the "holy wood," Palo Santo clears negative energy.
Palo Santo benefits include:
Reduce pain
Repel mosquitos
Improve stress response
Meditate
You can use Palo Santo wood as an incense and as it burns, the wood releases aromatic smoke into the air. Hold the flame to stick as it catches the wood and place in your desired incense holder.
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As health fads come and go, there are a few natural remedies that stand the test of time. Sea Moss is one remedy that does. Used for centuries as a homeopathic remedy in Jamaica, Scotland and Ireland, Sea Moss is rich in minerals like iodine, iron and magnesium as well as fiber and protein.
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